Agendolo

Franz Kafka's Framework

Stuck in a day job with no time to create? Franz Kafka worked the office, slept through the evening and wrote his best stories after midnight.

By Colin PaceUpdated

Overview

Kafka's day, reconstructed from his 1912 letters to Felice Bauer, is the clearest picture in Currey's book of writing around a job. Promoted to chief clerk at the Workers' Accident Insurance Institute, he worked the single shift, 8:30 to 2:30. Then lunch until 3:30, sleep until 7:30, exercises at the open window, an hour's walk, and dinner with the family. He began writing around eleven and continued, depending on strength, inclination and luck, until one, two or three in the morning, once until six, followed by every effort to sleep before the office. Time was short, the office a horror, the apartment noisy, he wrote. When Felice suggested a more rational day he refused. The framework splits sleep into a four-hour afternoon block and a short morning one, as he did. The chart draws the writing to six, his one-off extreme; his usual end was one to three. The side project at its most costly, and the most honest schedule here about what a job takes.

Who's it for

At a glance

  • 4 hr sleep per night
  • 91 hr work per week
  • 2 meals per day
  • 8 hr eating window
  • 10.5 hr movement per week

Sleep

45.5 hours/week
Bedtime
3:30 PM
Wake up
7:30 PM

4 hr per night2 hr 30 min nap

Sleep3:30 PM → 7:30 PM · 4 hr
Nap6:00 AM → 8:30 AM · 2 hr 30 min
Schedules
  • Every day3:30 PM → 7:30 PM· 4 hr
Naps
  • Nap6:00 AM · 2 hr 30 min· Every day

Work

91 hours/week
Start
8:30 AM
Finish
6:00 AM

13 hr a day6 hr day job7 hr creative work

Day job8:30 AM → 2:30 PM · 6 hr
Creative workuntil 6:00 AM
Creative work 11:00 PM
Shifts
  • Day job8:30 AM → 2:30 PM· 6 hr · Every day
  • Creative work11:00 PM → 6:00 AM· 7 hr · Every day

Eat

17.5 hours/week
First meal
2:30 PM
Last meal
9:00 PM

2 meals16:8 eating window2 hr 30 min eating

Lunch 2:30 PM
Dinner 9:00 PM
Meals
  • Lunch2:30 PM → 3:30 PM· 1 hr · Every day
  • Dinner9:00 PM → 10:30 PM· 1 hr 30 min · Every day
Eating window

Off

Move

10.5 hours/week
A day
1 hr 30 min
Sessions
1

Walk 7:30 PM

Walk 7:30 PM
Sessions
  • Walk7:30 PM → 9:00 PM· 1 hr 30 min · Every day