Thomas Mann's Framework
Give your hardest work the freshest hours. Thomas Mann wrote behind a closed door from nine to noon and saved letters and reading for the afternoon.
By Colin PaceUpdated
Overview
Mann was up by eight, had coffee with his wife, bathed and dressed, and ate breakfast with her at 8:30. At nine he shut the study door and wrote until noon. What was not finished by noon waited for the next day. Lunch came with the first cigar of a daily ration of twelve cigarettes and two cigars. He read newspapers and books on the sofa until four, napped for an hour, and rejoined the family for tea at five. Late afternoon went to letters, reviews and articles, work that could be interrupted, and a walk before dinner at 7:30. Evenings were family, guests, reading or the gramophone, and he retired at midnight. The chart counts the afternoon reading as creative work, so the week shows a three-hour morning of writing, three and a half of reading, an hour's nap, ninety minutes of correspondence and a four-and-a-half-hour evening. The principle to copy: the hard work gets the fresh hours and a closed door, the interruptible work gets the rest.
Who's it for
At a glance
- 8 hr sleep per night
- 56 hr work per week
- 2 meals per day
- 6 hr eating window
- 3.5 hr movement per week
- 31.5 hr play per week
Sleep
63 hours/week8 hr per night1 hr nap
- Every day12:00 AM → 8:00 AM· 8 hr
- Nap4:00 PM · 1 hr· Every day
Work
56 hours/week8 hr a day6 hr 30 min creative work1 hr 30 min day job
- Creative work9:00 AM → 12:00 PM· 3 hr · Every day
- Creative work12:30 PM → 4:00 PM· 3 hr 30 min · Every day
- Day job5:30 PM → 7:00 PM· 1 hr 30 min · Every day
Eat
7 hours/week2 meals18:6 eating window1 hr eating
- Lunch12:00 PM → 12:30 PM· 30 min · Every day
- Dinner5:00 PM → 5:30 PM· 30 min · Every day
Off
Move
3.5 hours/weekWalk 7:00 PM
- Walk7:00 PM → 7:30 PM· 30 min · Every day
Play
31.5 hours/weekPlay 7:30 PM
- Every day7:30 PM → 12:00 AM· 4 hr 30 min