Agendolo

Victor Hugo's Framework

Try the routine behind Les Misérables, with Victor Hugo's writing at dawn, a cold bath at eleven and an afternoon of hard exercise to clear his head.

By Colin PaceUpdated

Overview

In exile on Guernsey, where he wrote Les Misérables, Hugo built a glass lookout on the roof of his house, and wrote there each morning standing at a small desk in front of a mirror. He rose at dawn to the gun from a nearby fort, took coffee and the morning letter from his mistress Juliette Drouet, swallowed two raw eggs, and wrote until eleven. Then he stepped onto the roof and washed from a tub of water left out overnight, pouring the icy water over himself and scrubbing with a horsehair glove. At noon he came down to lunch with guests, eating little himself, then took a two-hour walk or did strenuous exercises on the beach, visited the barber, drove out with Juliette and wrote letters. Evenings were a noisy dinner and cards at Juliette's, or a gloomy one at home. The framework is a dawn start, four and a half hours of creative work, two hours of hard exercise after lunch and an evening block the chart assigns to a second sitting. Both are the chart's estimates.

Who's it for

At a glance

  • 8 hr sleep per night
  • 45.5 hr work per week
  • 2 meals per day
  • 7 hr eating window
  • 14 hr movement per week
  • 28 hr play per week

Sleep

56 hours/week
Bedtime
10:00 PM
Wake up
6:00 AM

8 hr per night

Sleepuntil 6:00 AM
Sleep 10:00 PM
Schedules
  • Every day10:00 PM → 6:00 AM· 8 hr
Naps

No naps.

Work

45.5 hours/week
Start
6:30 AM
Finish
8:00 PM

6 hr 30 min a day

Creative work6:30 AM → 11:00 AM · 4 hr 30 min
Creative work 6:00 PM
Shifts
  • Creative work6:30 AM → 11:00 AM· 4 hr 30 min · Every day
  • Creative work6:00 PM → 8:00 PM· 2 hr · Every day

Eat

10.5 hours/week
First meal
6:00 AM
Last meal
12:00 PM

2 meals17:7 eating window1 hr 30 min eating

Breakfast 6:00 AM
Lunch 12:00 PM
Meals
  • Breakfast6:00 AM → 6:30 AM· 30 min · Every day
  • Lunch12:00 PM → 1:00 PM· 1 hr · Every day
Eating window

Off

Move

14 hours/week
A day
2 hr
Sessions
1

Walk 1:00 PM

Walk1:00 PM → 3:00 PM · 2 hr
Sessions
  • Walk1:00 PM → 3:00 PM· 2 hr · Every day

Play

28 hours/week
A day
4 hr
Blocks
2

Play 4:00 PMPlay 8:00 PM

Play4:00 PM → 6:00 PM · 2 hr
Play8:00 PM → 10:00 PM · 2 hr
Free time
  • Every day4:00 PM → 6:00 PM· 2 hr
  • Every day8:00 PM → 10:00 PM· 2 hr