Flannery O'Connor's Framework
Low on energy? Flannery O'Connor wrote just three focused hours a day and finished two novels and 32 stories, a routine that respects your limits.
By Colin PaceUpdated
Overview
Lupus confined O'Connor to her mother's farm in Georgia for the last thirteen years of her life, and she called her routine a condition of survival. She was at prayers by six with a thermos of coffee, then drove into Milledgeville for daily Mass, and wrote from nine to noon, three hours before the illness tired her, at a desk turned to face a blank wall so nothing could distract her. Afternoons were rest, long letters to friends and admirers, visitors on the porch and her flock of forty-odd peafowl and other birds. She painted as well. Evenings she read, and she was in bed early. This is the shortest creative block in the set, three hours, and it produced two novels and thirty-two stories. The framework keeps it exactly: a nine-hour night, an hour of quiet at six, two hours of church, the three hours of work, and a long afternoon and evening for everything gentler. If energy is the limit, this is the day that respects it.
Who's it for
At a glance
- 9 hr sleep per night
- 21 hr work per week
- 1 meal per day
- 77 hr play per week
Sleep
63 hours/week9 hr per night
- Every day9:00 PM → 6:00 AM· 9 hr
No naps.
Work
21 hours/week3 hr a day
- Creative work9:00 AM → 12:00 PM· 3 hr · Every day
Eat
7 hours/week1 meal23:1 eating window1 hr eating
- Breakfast6:00 AM → 7:00 AM· 1 hr · Every day
Off
Play
77 hours/weekPlay 7:00 AMPlay 12:00 PM
- Every day7:00 AM → 9:00 AM· 2 hr
- Every day12:00 PM → 9:00 PM· 9 hr