Discover frameworks
Don’t design your day from scratch. Adopt a schedule that already works, then make it yours.
Don’t design your day from scratch. Adopt a schedule that already works, then make it yours.
7 frameworks
Give each weekday one kind of work and switch less. Jack Dorsey woke at 5:00 AM to meditate, walked 5 miles to work and ate once a day.
Make fewer, better decisions. Jeff Bezos keeps his mornings slow, takes no meeting before 10:00 AM and holds his hardest meetings before lunch.
Low on energy? Flannery O'Connor wrote just three focused hours a day and finished two novels and 32 stories, a routine that respects your limits.
Do your best thinking in fewer hours. Charles Darwin worked in short, focused sessions each day and filled the gaps with walks, letters and rest.
Settle into Vladimir Nabokov's unhurried routine of writing standing up, strolling by the lake and napping after lunch, with room for work all day.
Ease back into work after illness or burnout with Richard Strauss's gentle routine of short sessions, long walks, good meals and ten hours of sleep.
Become someone whose best ideas arrive on foot. Tchaikovsky composed morning and evening and walked for exactly two hours in between, in any weather.