Paul Graham's Daily Routine
Get a maker's schedule inside a manager's day. Paul Graham did business until dinner, then programmed from dinner until about 3:00 AM.
By Colin PaceUpdated
Overview
Paul Graham co-founded Viaweb, which Yahoo bought in 1998 and turned into Yahoo Store, and in 2005 co-founded the startup accelerator Y Combinator. He is also an essayist, and his early day is where one of his best-known essays came from.
In his early startup days he slept until about 11:00 AM and did business until dinner. After dinner he programmed until about 3:00 AM, in one long block. He described the day in his 2009 essay "Maker's Schedule, Manager's Schedule": business took the daylight on the manager's schedule, and programming took the night on the maker's. Later he wrote between school drop-off and pickup, but that version has no times.
Programmers, writers and anyone who makes things between meetings will recognize the problem it solves. Group the meetings and give the making one long, unbroken stretch, and you get real progress instead of hours chopped into pieces. You don't need the 3:00 AM finish to do it. The meal times are our estimates, and the weekend repeats the weekday.
Who's it for
At a glance
- 8 hr sleep per night
- 101.5 hr work per week
- 2 meals per day
- 9 hr eating window
Sleep
56 hours/week8 hr per night
- Every day3:00 AM → 11:00 AM· 8 hr
No naps.
Work
101.5 hours/week14 hr 30 min a day7 hr meetings7 hr 30 min programming
- Meetings11:30 AM → 6:30 PM· 7 hr · Every day
- Programming7:30 PM → 3:00 AM· 7 hr 30 min · Every day
Eat
10.5 hours/week2 meals15:9 eating window1 hr 30 min eating
- Breakfast11:00 AM → 11:30 AM· 30 min · Every day
- Dinner6:30 PM → 7:30 PM· 1 hr · Every day
Off