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Don’t design your day from scratch. Adopt a schedule that already works, then make it yours.
Don’t design your day from scratch. Adopt a schedule that already works, then make it yours.
15 frameworks
Give your first 4 hours to family, exercise and thinking. Spotify's Daniel Ek wakes at 6:30 AM and doesn't start work until 10:30 AM.
Go to bed early and the morning becomes yours. Bryan Johnson is in bed by 8:30 PM, up at 5:00 AM without an alarm and exercising by 5:30 AM.
Skip the listicles and get the sourced day. Steve Jobs worked from 7:00 AM to 9:00 PM when he returned to Apple in 1997, Walter Isaacson reports.
Get a maker's schedule inside a manager's day. Paul Graham did business until dinner, then programmed from dinner until about 3:00 AM.
Keep learning after a full day's work. Thomas Edison was at his lab by 8:00 AM, home for tea at 6:00 PM, then studied until 11:00 PM.
Keep your best hours for your best ideas. Airbnb's Brian Chesky starts slow, books nothing before 10:00 AM and saves 9:30 PM onward for creative work.
Build a side project without quitting your job. Brian Armstrong worked a day job until 7:00 PM, then built Coinbase from 8:00 PM to midnight.
Do great work in 40 hours a week and still sleep in. David Heinemeier Hansson wakes without an alarm at 8:30 AM and starts work at 11:00 AM.
Audit a real day before you fix your calendar. Intel's Andy Grove logged one of his own, from 8:00 AM to 6:15 PM, meeting by meeting.
Have dinner with your family and still get quiet hours for hard problems. Demis Hassabis starts a second workday at 10:00 PM and peaks around 1:00 AM.
Give each weekday one kind of work and switch less. Jack Dorsey woke at 5:00 AM to meditate, walked 5 miles to work and ate once a day.
Give work 8 hours and keep the other 16 for sleep and life. Jason Fried sleeps from 10:00 PM to 6:00 AM and caps his week at 40 hours.
Make fewer, better decisions. Jeff Bezos keeps his mornings slow, takes no meeting before 10:00 AM and holds his hardest meetings before lunch.
Cut the meetings and there's time to play every day. Mark Cuban works almost entirely by email and plays an hour of basketball each morning.
Ship at your best for years. Test edit.