Agendolo

Pyotr Ilyich Tchaikovsky's Daily Routine

Let your best ideas find you on foot. Tchaikovsky composed morning and evening and walked for exactly 2 hours after lunch, in any weather.

By Colin PaceUpdated

Overview

Pyotr Ilyich Tchaikovsky wrote Swan Lake, The Nutcracker and the 1812 Overture, and was the first Russian composer to make a lasting mark abroad. His day turned on a 2-hour walk he would not cut short by even 5 minutes.

Mason Currey's Daily Rituals, drawing on his brother Modest, has him up at 8:00 AM for tea, a cigarette and the Bible or Spinoza, then a short walk. After letters, he composed at the piano from 10:00 AM until lunch at noon. At 1:00 PM he set out on the long walk, jotting down ideas, as Currey tells it in Slate. Tea and newspapers followed, then composing from 5:00 PM to 7:00 PM and, from 8:00 PM, dinner, guests, cards and duets until midnight.

Adopt it if you think best while moving and want a creative day with a firm shape. You get 4 hours of composing in 2 sittings, 2.5 hours of walking and an evening among friends. The midnight bedtime, the 30-minute morning walk and a day that repeats all week are our estimates.

Who's it for

At a glance

  • 8 hr sleep per night
  • 31.5 hr work per week
  • 3 meals per day
  • 9 hr eating window
  • 17.5 hr movement per week
  • 28 hr play per week

Sleep

56 hours/week
Bedtime
12:00 AM
Wake up
8:00 AM

8 hr per night

Sleep12:00 AM → 8:00 AM · 8 hr
Schedules
  • Every day12:00 AM → 8:00 AM· 8 hr
Naps

No naps.

Work

31.5 hours/week
Start
9:30 AM
Finish
7:00 PM

4 hr 30 min a day30 min email4 hr composing

Email 9:30 AM
Composing10:00 AM → 12:00 PM · 2 hr
Composing5:00 PM → 7:00 PM · 2 hr
Shifts
  • Email9:30 AM → 10:00 AM· 30 min · Every day
  • Composing10:00 AM → 12:00 PM· 2 hr · Every day
  • Composing5:00 PM → 7:00 PM· 2 hr · Every day

Eat

24.5 hours/week
First meal
8:00 AM
Last meal
3:00 PM

3 meals15:9 eating window3 hr 30 min eating

Coffee & tea 8:00 AM
Lunch 12:00 PM
Coffee & tea 3:00 PM
Meals
  • Snack8:00 AM → 9:00 AM· 1 hr · Every day
  • Lunch12:00 PM → 1:00 PM· 1 hr · Every day
  • Snack3:00 PM → 4:30 PM· 1 hr 30 min · Every day
Eating window

Off

Move

17.5 hours/week
A day
2 hr 30 min
Sessions
2

Walk 9:00 AMWalk 1:00 PM

Walk 9:00 AM
Walk1:00 PM → 3:00 PM · 2 hr
Sessions
  • Walk9:00 AM → 9:30 AM· 30 min · Every day
  • Walk1:00 PM → 3:00 PM· 2 hr · Every day

Play

28 hours/week
A day
4 hr
Blocks
1

Friends 8:00 PM

Friends8:00 PM → 12:00 AM · 4 hr
Free time
  • Every day8:00 PM → 12:00 AM· 4 hr