Agendolo

Vladimir Nabokov's Daily Routine

Spread your writing across a calm, full day. Vladimir Nabokov wrote morning and afternoon, walked by the lake and played Scrabble in Cyrillic.

By Colin PaceUpdated

Overview

Vladimir Nabokov wrote Lolita and Pale Fire in English after a career in Russian and was a serious butterfly scientist on the side. In 1968 he told the New York Times about his winters in Montreux, where his alarm clock was an Alpine chough on the balcony.

The chart, built on the account Mason Currey posted on his Daily Routines blog, has him thinking in bed from 7:30 AM, then shaving, breakfast and a bath before writing at 10:00 AM. A walk by the lake at 11:00 AM split the morning, and after lunch he wrote from 2:00 PM to 6:30 PM. Evenings went to family Scrabble in a Cyrillic set, reading and, from 11:30 PM, the usual fight with insomnia.

This one suits writers who like their work spread over a long, unhurried day. You get three writing blocks, two walks and a slow evening with family and books. The chart skips his early session at a standing lectern and his two-hour nap, so start earlier if you want the day he described.

Who's it for

At a glance

  • 6 hr 30 min sleep per night
  • 49 hr work per week
  • 2 meals per day
  • 6 hr eating window
  • 7 hr movement per week
  • 38.5 hr play per week

Sleep

56 hours/week
Bedtime
1:00 AM
Wake up
7:30 AM

6 hr 30 min per night1 hr 30 min nap

Sleep1:00 AM → 7:30 AM · 6 hr 30 min
Nap until 1:00 AM
Nap 11:30 PM
Schedules
  • Every day1:00 AM → 7:30 AM· 6 hr 30 min
Naps
  • Nap11:30 PM · 1 hr 30 min· Every day

Work

49 hours/week
Start
10:00 AM
Finish
6:30 PM

7 hr a day

Writing 10:00 AM
Writing 11:30 AM
Writing2:00 PM → 6:30 PM · 4 hr 30 min
Shifts
  • Writing10:00 AM → 11:00 AM· 1 hr · Every day
  • Writing11:30 AM → 1:00 PM· 1 hr 30 min · Every day
  • Writing2:00 PM → 6:30 PM· 4 hr 30 min · Every day

Eat

17.5 hours/week
First meal
8:30 AM
Last meal
1:00 PM

2 meals18:6 eating window2 hr 30 min eating

Breakfast 8:30 AM
Lunch 1:00 PM
Meals
  • Breakfast8:30 AM → 10:00 AM· 1 hr 30 min · Every day
  • Lunch1:00 PM → 2:00 PM· 1 hr · Every day
Eating window

Off

Move

7 hours/week
A day
1 hr
Sessions
2

Walk 11:00 AMWalk 6:30 PM

Walk 11:00 AM
Walk 6:30 PM
Sessions
  • Walk11:00 AM → 11:30 AM· 30 min · Every day
  • Walk6:30 PM → 7:00 PM· 30 min · Every day

Play

38.5 hours/week
A day
5 hr 30 min
Blocks
3

Reflection 7:30 AMFamily 7:00 PMReading 9:00 PM

Reflection 7:30 AM
Family 7:00 PM
Reading9:00 PM → 11:30 PM · 2 hr 30 min
Free time
  • Every day7:30 AM → 8:30 AM· 1 hr
  • Every day7:00 PM → 9:00 PM· 2 hr
  • Every day9:00 PM → 11:30 PM· 2 hr 30 min