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Don’t design your day from scratch. Adopt a schedule that already works, then make it yours.
Don’t design your day from scratch. Adopt a schedule that already works, then make it yours.
5 frameworks
Do great work in 40 hours a week and still sleep in. David Heinemeier Hansson wakes without an alarm at 8:30 AM and starts work at 11:00 AM.
Do the most important thing first and keep weekends free. Andrej Karpathy exercises for an hour, has one coffee, then goes straight to his top task.
Go to bed early and the morning becomes yours. Bryan Johnson is in bed by 8:30 PM, up at 5:00 AM without an alarm and exercising by 5:30 AM.
Give work 8 hours and keep the other 16 for sleep and life. Jason Fried sleeps from 10:00 PM to 6:00 AM and caps his week at 40 hours.
Make fewer, better decisions. Jeff Bezos keeps his mornings slow, takes no meeting before 10:00 AM and holds his hardest meetings before lunch.